Lifestyle

Just A Teeny Update

jacquelineobyikocha

It’s been slow, but it’s been steady. I have whittled my excess kilos down by 5kg – 11pounds through mindfulness.

Trying to practice what I’m preaching about health and wellness is paying off bit by bit.

Healthy living, measuring tape, weightloss

Remember that a lifestyle change need not be drastic. It can be baby steps heading in the right direction. Keep moving…

Published by jacquelineobyikocha

A wordsmith with a vivid imagination, an eager mind and a burning desire to carve out tales. As I journey with my muse to that land of all possibilities and self discovery, I hope my personal evolution will serve as a beacon of inspiration for anyone who chooses to stop by.

17 thoughts on “Just A Teeny Update”

  6. It is a good thing for you to practice what you preach. I am also trying to watch my weight. Its been an interesting adventure.

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