3 Things You Should Say No To While Writing

Struggling with your challenging essays and dream to become a successful student? Academic writing is not easy but the truth is that your success in college mostly depends on how well you can write academically. Unfortunately, we are not born good writers. If you want to improve your writing skills, you must work hard and be ready to make sacrifices. There are things you need to give up to succeed in your class.

Student, Studying, Writing

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Learn to Prioritize

College is really fantastic and the most memorable time for everyone but it’s a great challenge as well. How can find enough time for studies and having fun with your friends? It’s really hard to get down to work and write your essay when there are always a lot of people around you and every day could be an exciting party if only you wanted to. Socializing is great but you should remember that you are in college to study and gain new experiences necessary for your future career. You should learn to say no to going parties and hanging out with your friends when you have homework to do.

Devote Your Time to Writing

No one can expect you to become a confident writer in a few days. You should plan your time ahead and work every day. If you work consistently, your skills will improve and you will write better. Besides, academic essays are complicated projects and require a lot of planning, doing research, outlining, writing, revising, editing, and proofreading. So, you should say no to laziness and procrastination when you have several papers to complete.

Many students cannot resist the temptation to procrastinate and waste a lot of time instead of working hard on their assignments. Sometimes, they remember about their essays on the nights they are due. Luckily, they can always get fast and cheap help online.

You just have to find the best cheap essay writing service and ask: “Write my assignment for me!” If you are lucky to find a reliable custom writing service, you will be able to sign with relief even if you have to submit your paper tomorrow morning. Experienced writers work fast. So if you decide to buy cheap papers as a way out of a messy situation, make sure you deal with an essay writing company with a good reputation that has experienced writers on the staff.

Give Up Unhealthy Choices

We all know that junk food can be tasty. It can be enjoyable to play video games the whole night instead of going to bed early. It’s hard to exercise regularly instead of watching an exciting TV series. But when you live an unhealthy lifestyle, you may end up being burned out and it’s impossible to study hard if you don’t feel well.

So if you want to achieve more in your studies, you should consistently make healthy choices. Join the gym, eat right, go for walks, and get enough sleep every night. Adopting a healthy lifestyle will help you stay more productive and achieve success.

This is a collaborative post.

Dealing With Chronic Pain? You’re Not Alone

Chronic Pain, Ailment, Lego Pain, Support Groups
Flickr Picture

According to a recent report, 11 percent of people suffer from chronic pain. Chronic pain can impact a number of areas across the body, but it is typically common in the back and limbs. If you have RSI, you might have chronic pain in your wrists and arms. Whereas, individuals who have suffered an injury after lifting a heavy object may experience chronic pain in the lower back.

It is important to be aware that chronic pain can grow worse as time goes on. You might think that the issue remains constant, but this is not the case. It can also lead to further complications such as arthritis and difficulty with mobility.

Can Chronic Pain Be Cured?

It depends on the type of chronic pain that you are suffering from. Some chronic pain can be fixed with surgery. However, this can be both expensive and intensive. It can also be a coin toss as to whether or not the surgery actually has a positive effect. If you are thinking about getting surgery to deal with your chronic pain, you should consult your doctor. Make sure that you are aware of the possible side effects and issues that can be apparent even after the surgery is complete.

If your chronic pain can’t be cured, there’s still a good chance that it can be alleviated or indeed reduced. There are numerous studies exploring this possibility and researchers have seen good results with aqua therapy. Particularly, for patients suffering from fibromyalgia. Doctors may also recommend medication but this can be a slippery slope, and it’s easy to become dependant on the meds that they recommend.

How Does It Impact Your Life?

People with chronic pain may struggle to maintain their career because of an inability to concentrate on a job or task. For instance, people suffering from RSI will have difficulty completing typography work. This is an issue as typically the condition is caused by jobs that involve typing. As such, you could suddenly be unable to complete a job that you are trained for. It’s for this reason that people often find that chronic pain can impact their income dramatically.

That’s why you should think about the cause of your chronic pain. It’s possible that the pain was due to an accident that wasn’t your fault such as a work-related injury. If it was due to another’s negligence, you could be entitled to a large settlement that will help you in the future. Don’t forget, people with chronic pain often have large medical bills to pay.

Coping With Your Condition

If you are suffering from chronic pain and you are struggling to cope, a support group could be the answer. There are various support groups online for people who are struggling with the same issues as you. By talking to them, you can get coping mechanisms from people who have first-hand experience of your condition.

We hope this helps you deal with your own chronic pain and some of the life challenges that may come with it.   

 This is a collaborative post.

From One Louvre To The Other Louvre…

I remember the curving, infernal queue of visitors waiting to go into the Louvre museum in Paris and still regret my impatience to date. The plan to go back the following day never quite panned out and that was how I missed the opportunity to feed my eyes with all the priceless art pieces kept there.

With the opening of Louvre Abu Dhabi, I wasn’t going to miss out on the chance to visit this museum and the latest addition to places to visit in the UAE. I can assure you, it was well worth the 2 and half hours of leisurely drive from Dubai.

There was equally a curving queue – but not like the unending queue in Paris. We waited patiently to purchase our tickets before we could roam freely to feed our soul through our eyes. As usual, I took loads of photos – that I’m yet to curate.

The awe-inspiring structure had 23 galleries of treasures spanning different eras in history. Each gallery would take about 30 to 45 minutes depending on how long you wish to stare at Alexander The Greats torso 😉

The hours flew past so fast and by the time we were ready to leave, it was closing time. I daresay if they had left me in there until the following day – with food and duvet hopefully – I wouldn’t have complained.

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Quick Tips For Museum Visits

  1. Take a guided tour – if you can afford one. The guide explains the artworks, its backgrounds and significance. It can be quite informative and enlightening.
  2. Follow the numbers. Follow the unique numbers of each gallery. This way you know where you have been and eliminate the chances of roaming around in circles.
  3. Wear something warm or carry a cloak just in case. Museums can get pretty cold inside because they are set at relatively cooler temperatures to protect the artefacts and after spending several hours in a cold one, it gets quite chilly.
  4. Wear comfortable shoes. Wearing comfortable footwear ensures that you enjoy the experience without hobbling and howling.
  5. Turn Off Your Flash! For sure taking photos for your Instagram and all the social networks you are on is great – otherwise, how will anyone know you went there – but do remember that these great works of art that have lived for thousands of years for you to admire, need to be preserved for other generations.
  6. Be mindful of others and keep your voice level low. For some people, visiting the museum is almost a spiritual and calming thing. They don’t want their experience to be marred by the uncouth rowdy behaviour of others.
  7. Prepare to be hungry and thirsty. All that walking around with oohing and aahing certainly increases your appetite. Pack something that you can eat in the café or grab a quick bite in the mmuseums’café.
  8. Take your time and soak it all in.

Today’s Lesson…

Oops! Error


If I could blush, I would be red in the face. I hurried to the restroom and I saw him in there. My first thought was, ‘what’s he doing in the ladies,’ but I was too pressed to stress on the thought, so I went about my business.

Business noisily done with, I came out to wash my hands and saw two of them this time, one washing his hands and the other zipping up.

They were shocked to see me, without missing too many heartbeats, I quickly snuck out with ‘error, error, error,’ ringing in my head.

Never be quick to make the assumption that you are right and always look at the sign on the door before walking in 😉

One shot, Two shots…

firearm, revolver, bullets, gun, shooting

one shot,

two shots,

three shots

… twenty more 

target is down,

and he’s stone cold dead.


A life is lost,

a son is gone,

a brother is taken,

a husband is no more,

a father is killed,

a friend is dead

the list goes on…


To them,

he’s just another

disposable black man.

His phone,

a weapon

that struck fear

in their hearts.

How is it that a black man can be killed in his own backyard where even his phone is mistaken as a weapon. He’s riddled with enough bullets to take a small army, yet serial killers get taken peacefully, living at the expense of taxpayers and they get to have their day in court?

The Biggest Danger To Your Health

Most of us will have had an infection at some point in our lives. Things like ear infections and chest infections are fairly common and shouldn’t cause you too much of a problem most of the time. You’ll probably just have to take some antibiotics for a while and you’ll be fine. But that’s only the tip of the iceberg and infections can be a lot more dangerous than you realize.

What Is An Infection?

Teamwork, Chain Action, Flow chart

Stock Vault

Understanding what exactly an infection is can help you to avoid getting them. The basic definition of an infection is the reaction that your body has when a foreign object of some kind invades it. Once that pathogen gets into your body and starts to multiply, you’ll get an infection. There are all sorts of pathogens that can cause infections including bacteria, fungus or viruses. You’re constantly coming into contact with pathogens in everyday life so avoiding them completely isn’t always possible. They can get into your body through skin contact, bodily fluids, inhaling airborne particles or touching objects that other people with infections have touched.

There are a few differences in pathogens that you should be aware of. Viruses are the fastest spreading form of infection and they are the cause of a lot of the more common illnesses that you find in day to day life. The common cold and warts, for example, are caused by viruses. However, there are a lot more serious conditions that are caused by viruses like meningitis or Hepatitis C. The major difference between a virus and a bacteria is that a bacteria can survive longer without a host. That means you’re more likely to pick up a virus from another person. Whereas a bacteria can easily be transferred from objects that have been touched by others, or through airborne particles.

Bacteria can also survive in almost any environment including extreme temperatures and some can even withstand a huge amount of radiation. That means that you are in danger of picking up bacteria from almost anywhere. The biggest misconception that people have about bacteria, however, is that they’re all bad. Bacteria actually play a very important role in the body and having the right amount of good bacteria is key to being healthy. This misunderstanding of bacteria has led to a huge rise in antibacterial cleaning products that kill all bacteria, good and bad, and that can cause health problems in itself. Researchers have linked this increased focus on killing all bacteria to a rise in allergies because small amounts of bacteria help to train the immune system.

The Worst Infections

While some infections can be solved with a few weeks of antibiotics, there are some far more serious ones. Encephalomalacia is often described as a pathological softening of the brain but that’s not always the best description. It’s often caused by a head injury or a stroke but it can be caused by a serious infection. It causes serious damage to the brain which can lead to a whole host of symptoms including loss of coordination, sleepwalking, memory loss or mood swings. The worst thing about this condition is that there aren’t really any treatments for it at the moment so if you get an infection that leads to Encephalomalacia, the changes can be for life.

Another serious infection that you’ve probably heard of is influenza or the Spanish flu. A lot of people misunderstand what the flu is and think that it’s just a really bad cold but it’s far more serious than that. A normal case of flu won’t put you in any danger and most people are going to get it a couple of times in their life, but there are far more dangerous forms of flu that can be life-threatening.

How To Avoid Infections

health, washing hand, avoiding infection


While it’s not that likely that you’ll catch some of the worst infections out there, it could still happen. That’s why it’s important that you take the necessary steps to prevent infections. Good hygiene is the number one way to avoid infections and it’s easy to keep up with. Washing your hands after you’ve come into contact with anything that could be carrying infections is the most obvious way to keep yourself safe. Cuts and scratches are another big cause of infection if you don’t handle them properly. Even if it’s just a small cut, it’s important that you clean it out with antibacterial solution and cover it so no pathogens can get inside.

If you want to stay on top of your health, it’s important that you are aware of the causes of infections and know how to prevent them.

This is a collaborative post.

What My Mama Said To Me…16


Wisdom, Mother Knows Best, Proverbs, Mother and Child

Mama said to me, baby
never go borrowing
those things meant for others


be prepared
to live with the discomfort
that accompanies them.



This piece is an excerpt from my work-in-progress.

You can read my book, Unbridled on Kindle Unlimited for free.