When we give voice to the dark silence in us, we heal parts of us that would otherwise stay broken.
Negativity only breeds more of its kind
Have you noticed that once your train of thought goes off on a negative tangent, it simply sets the ball of negative emotions, reactions and mindset rolling fast downhill and at the end of the day, all these feedback is internalized, that it takes extra effort to rid ourselves of what that has become embedded in our psyche.
Learn to identify and isolate these thoughts. It may require digging deeper into your mind and possibly journalling. You might discover that over the years you’ve got a build up in your negative bank which needs to be addressed.
Unlearning this is like learning anything new. Start paying attention to your language and internal chatter and eliminate those negative absolutes from your thinking pattern. When your mind trails off, bring it back on track with positive affirmations.
Remember that we can’t give what we don’t have and what we let into our mind every day has a big effect on us. So, it’s time to start questioning what you allow in.
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Today’s featured blogs are:
Where do you find your happiness? An insightful article that’s worth the time to read it.
Deborah is a beautiful sister and her zest for life inspires me.
Here are my thoughts about this insightful post. May I never get comfortable straying too far from God.
I always know when I’ve trailed away from God’s path. Everything in me becomes stressed out and out of sync. He never leaves us even when we wonder – I feel that he stays at a distance and allows us our free will to come back.
Homey and makes you smile. I like order in the kitchen. It makes life easier.
This is such a beautiful, profound piece of art that leaves me feeling solemn.
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Thank you for your understanding and regards.
Do check out my latest video. It would be worth your while.
My dad used to say ‘be careful in giving someone a yard, the next thing you know they would want a mile,’ and my mother would say ‘be that yardstick of the best quality and do it better than your best,’ which not surprisingly always seemed to follow house chores that didn’t meet her yardstick of measuring cleanliness.
I never quite knew what that yardstick of hers was except she liked us polishing the floor till it was shiny enough to eat food off it and somehow we always managed to spill our food, then we picked it up, dusted if off and ate it. It’s amazing how strong we were back then and we had no worries about microbes. Now, even with all the advancement in technology and medical sciences, the names of diseases keep growing in numbers.
I like the saying ‘going the whole nine yards,’ though I have always wondered why nine yards and not ten, eleven, twelve or seven yards even. I am the going the whole nine yards kinda girl. I would give it my all till I’ve got nothing more to give – I guess when a person has taken all the nine yards that I can afford to give them I stop cutting them any more slack and fabric lest I find myself naked and in need of yards myself and that’s when I remember my dad’s words about those who would want a mile.
So, are you the whole nine yards type of person or do you hold back some of the yardages as backup 😉