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The Power of ‘I AM.’

I AM. The two most powerful words in your life and without exaggerating, in the Universe. Have you ever taken the time to ponder over these two small words ‘I AM’ and the power entrenched in them?

Going deeper than the simple understanding of the power of ‘I AM,’ do you consciously recognize those subconscious “I am” statements that you make about yourself? On a daily basis, what do YOU think of YOURSELF? What thoughts of you do you accept?

Naturally, we are our own worst critics as well as the co-creators of our lives. We have been given this free will and immense power to decide who we are and who we want to become. The sad truth, however, is that most of us lack sufficient positive belief in ourselves and we expend our energy picking ourselves apart rather than building ourselves and this is in addition to external beliefs that we have internalized based on third-party thoughts and influence.

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We all have the power of choice and no matter how late you wake up to this knowledge, knowing this and accepting this power, we can start taking the necessary steps to break the cycle of self-limiting beliefs that surreptitiously takes hold of our lives.

An important factor in the lives of individuals who have broken their chains of limitation to rise up and achieve their goals is their recurrent positive attitude and strong “I am” affirmations. Belief + Action = Results. The journey of transformation always starts from within.

When you consciously begin to utilize the power of “I AM” statements, believe me, your life will transform. This is not a probability that works only for some people. It will work for you when you WORK AT IT!  It’s all a matter of consistency. You have to make it a daily habit to affirm yourself in a positive way. Once you make this a conscious habit, after some time, it becomes an unconscious habit – you have re-trained your brain to accept better, more positive beliefs about who you are.

Make it a goal to dig deeper, soul search and find those negative, defining and debilitating words that you hold over yourself. These words don’t serve you well and your goal is to transform them. These negative words steal into your psyche and as you believe them, they become a self-fulfilling prophecy.

We all have been blessed with unlimited power and creativity and our inner spirit knows this. Your “I am” statements affirm the truth of your nature. When you say ‘I AM JOY or I AM AT PEACE,’ life provides you with the means to find inner joy and peace. Replace your I WANT’S with I AM and start to embody the power of who you truly are.

You get to choose what to think about yourself. 

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A Lesson in The Bug…

I think that I’ve been bitten by the bug of a thought following Linda’s earlier prompt for SoCS.

Does the saying that ‘the early bird gets to eat the fattest worm’ ever bug you a bit? Well, it does bite me in the butt now and again. Sometimes I feel that I’m late for lifes’ party and that the early birds before me have harvested the best and the fattest worms, leaving slim pickings for those of us who made it late.Related image

When my thought pattern begins to go down this route of ‘woe is me and regretting time lost’ I painstakingly drag it back to the present firmly reminding myself of a couple of common Igbo adages that say, ‘when someone wakes up is their morning,’ and ‘the first house built on the street is not necessarily the finest.’

Reminding oneself that the land is still green and full of harvest and that the Earth is abundant for every one of us is not cold comfort or living in a fool’s paradise. It is true. However, it is based on your perspective.

Our reality is what it is, but our reality is equally what we can make it ‘to be’ if we want it badly enough. Constantly comparing our circumstance to that of someone else who seems to be thriving better simply exposes us to the evil twins – envy and jealousy – and allowing these two to occupy free space in your heart never bodes well for anyone.

I would say that as life keeps evolving, just wear your dancing shoes. Today’s early bird might become tomorrow’s hunters’ prey, so stop fretting about being late for lifes’ party and simply start your own party, there will always be enough guests to invite.

Jacqueline

What About You? Affirmation Challenge Day 19

I am a victor and not a victim. I rise above every circumstance that was meant to destroy and put me to shame. I gather every stumbling block that life placed in my path and turn them into steps to rise.

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I love these quotes from yesterday:

Bernadette: When life becomes a roller coaster the best plan is to climb into the front seat, raises your arms and scream.

Mandibelle16: She knew the day he broke her heart, that love was either the greatest joke the world had ever told us, or, the greatest and most felt truth. — Christopher Poindexter

DancingPalmTrees: Don’t give away your power. What you allow will continue. Never let them see you sweat. Stand up for yourself otherwise people will take advantage.

Eugenia: Everything in the universe has a rhythm, everything dances. ― Maya Angelou

P.S. If you wish to join this positive affirmation challenge running for 90 days, please add your quote to the comments and each day, I’ll share everyone’s quote with their links.

#LawofAttraction, #Manifestation, #Believe #Thepowerofpositivethinking, #positiveaffirmations, #abundancementality, #findinggreaterjoy, #BodyMindSpirit, #ShiftingPerspectives, #FulfilledLife #PurposeDriven

In A Nutshell…

To liberate oneself, the need to search out and study all the dark corners of one’s mind and come to terms with what you find is paramount. The question should always be, ‘do I know who I am?’

Without acceptance, one lives in a continued state of denial.

A Little Reflective Exercise For You Today

A little exercise for your self-exploration in conjunction with the ‘what about you’ affirmation challenge.


Our Times, Our Spirituality… Thoughts For Tuesday

Knowing Peace, Living Stress free, Spirituality

Our times are fraught with stress and quick-fixes. A fast-forward micro-waved lifestyle that’s corrosive. We may need to relearn how to enjoy life on the slow ‘cos life is not a drive-thru and you are not in competition with anyone but yourself.

Our lives should be a daily spiritual experience even in the mundaneness of it all. We must make concerted efforts to be in tune with our inner selves and this is not on an experience that can be placed on speed dial. It is a cultivated practice that doesn’t involve spending hundreds of hours in euphoric states of levitation.

Of course, there are times when we might experience a big spiritual AHA moment and there are incidents that may leave us in deep reflection and awe but at all times but as we go through the process of living life, our lives should be a reflection of certain things:

A Beacon of peace and humanity
A Testimony of faith and hope
A Source of Love, strength and goodwill
Of Mercy, laughter and joy (irrespective of the dark clouds that seek to hover).
Of acceptance and love of yourself so that you can be able to love someone else (if you have none, you can’t give any)
Of the goodness that you wish to see in the world.

There will always be two sides of everything; Light and Dark and this equally exists with spirituality. There is the Light side of spirituality and the Dark side of spirituality.

It is up to us to choose the path on which we wish to walk.

Shalom