a cooking pot and twisted tales
Thoughts and Tales…A Lifestyle Blog with a Zing.
Mama said to me, baby,
there comes a time when
you’ll tell your goat
to stop giving its milk for free,
‘cos a neighbour
used to getting free milk
will never purchase his own goat
instead, he’ll milk more to make cheese.
©
Jacqueline
I am innocent of May’s death. Yet, I am as guilty as ever.
I may not have killed her physically but, I had conspired her death many times over in my heart.
©
Jacqueline
we cry,
not for what
our eyes see;
but for
the pain that
our heart knows.
©
Jacqueline
Mama said to me, baby,
this life is a marketplace
filled with useful and useless goods,
what you fill your basket with
determines how profitable you’ll be
at the end of your purchases.
©
Jacqueline
he chased
to ensnare and
tame her wild gypsy heart,
but
her free fairy spirit
taught him
how to run wild with the brave.
©
Jacqueline
Being true to ourselves paves our way to happiness. Know yourself + own yourself + be yourself = an authentic and happier life.
Saying how you feel and what you think is one way to keep things real.
These days some tend to think that the usage of demeaning and insulting missives is the only way to express themselves when they disagree with another person, however, saying one’s mind can be done in a tasteful manner devoid of virulence even if your voice is the dissenting voice.
You don’t have to swallow your words and drown in the noise of other people’s opinion, but in the bid to say what you think or feel you must search for that inner voice of wisdom and give that voice the chance to speak up.
Always remember that the way you treat and talk to others is not about them, but says a lot about who you truly are.
Image via PXhere
Everyone wants to be healthy and happy, but many people go about it the wrong way. Instead of focusing on making health into a natural and effortless part of their every-day lifestyle, they try to use sheer willpower to force themselves through different, painful practices that they’ll sooner or later be tempted to quit.
But people are driven more by habit than by incredible efforts of will. Here’s a look at how to introduce some good, healthy habits into your life starting today.
Setting yourself the goal of spending an hour in the gym every day may work for a while, but there’ll be the inevitable day when you find yourself too busy, too tired, or just too distracted to follow through.
Instead of setting yourself a specific exercise goal, set yourself the goal of being physically active every day. This can mean anything from taking a short walk to jogging on the spot to going to the gym for 3 hours or running a marathon — though if you’re running a lot, you might want to click here for some good anti-blister supplies.
The key is that it’s an easy habit to stick with every day, even when you don’t feel like it. Being physically active in one way will also make you feel motivated to be more physically active in general.
People argue a lot about different diet styles, and which one might be the best. One thing that all experts and scientists agree on, though, is that processed food is by and large terribly unhealthy, filled with potentially harmful additives, and at the heart of many modern health problems.
An excellent health-habit is to cut out all processed foods — anything you buy “ready-made” — and to prepare all your own food from scratch. That way you’ll know whether or not there’s a teaspoon of sugar in your dish, instead of being tricked into eating large amounts of toxic high-fructose corn syrup.
Energy is one of the most important things for good overall health, because the more energetic we feel, the more active we’re likely to be, physically and mentally, and the happier as well.
If you find that you’re always falling asleep right after each meal, this not only means that you probably struggle to be productive and positive each day, but it also means that your food is too heavy on your body and is taking a lot of energy to digest.
Save the heavy meals for special occasions, and try to eat foods that leave you feeling energetic on a daily basis, instead of ones that seem to drain your energy.
The mind is just as important as the body when it comes to health, and like the body, the mind is affected by the kind of “fuel” we give it.
While the body is fuelled by food and drink, the mind is fuelled by the things you read, say, watch, and hear.
If you want to promote healthy, positive and happy thoughts, it’s essential that you give your mind something positive to reflect on every day. A great place to start is by reading something uplifting every day. This could be an upbeat fable or a real-life story of someone succeeding against the odds.
For some reason, some people find the grieving process embarrassing and uncomfortable, thus the tendency for such people is to avoid those who show their pain, or on the other hand, to hide their pain and carry on with life as usual.
At some point in time, we all suffer a loss and we grieve, but because majority of people think of grief as that single instance or short period of time of experiencing pain or sadness in response to a loss, many are literally rushed through the grieving process and encouraged to party away their sorrows so to speak.
What many fail to understand is that grieving is a highly emotional process which differs from person to person and can last a long time. No one can tell another how to grieve because you don’t bear their pain.
For anyone who’s going through loss, there are ways that help to mitigate the situation even when the pain is palpable and seems unending.
How to offer support to someone recently bereaved and what not to say to them.
The word “accident” is like a barrel of mysteries. The official definition would describe it as an unfortunate incident that happens unexpectedly. However, what if the accident was just brewing up and waiting to happen? Let’s use a simple example: your car. If you own a car that you drive around every day, then isn’t it normal to take your car to a garage for maintenance every few weeks or months? If you don’t, then it will quickly become a dangerous vehicle to drive because the individual parts might start rusting, the damage might lower the performance of your vehicle and your safety might be at risk. If you put it this way, then even though it can be considered an accident to end up in a crash because your brakes stopped working, you could argue that it was your fault.
Let’s admit it, we sometimes let these issues slip out of our minds. Car maintenance is important, but how many of us take our vehicles in for regular checks unless the vehicle is actually broken? Not many. Similarly, how many of us go into a business without realising the potential pitfalls that could cost us a lot of money? If you’re going to get involved with something that puts your health or finances at risk, then it’s important to educate yourself to avoid anything bad happening.
Accidents usually happen as a result of neglect or lack of understanding. No matter what you do in life, it pays to prepare yourself. For example, if you’re worried about car accidents, then there are a couple of ways to prepare. For starters, you could get to know personal injury attorneys that are capable of arguing in your corner when you want to seek justice for damages caused. It pays to know local attorneys so that when you do end up in an accident, you have a way to make the entire recovery process simple and efficient.
Another good way to avoid accidents is to prevent them in the first place. Using driving as another example, it’s a good idea to practice defensive driving. Defensive driving courses aren’t expensive and they are perfect for teaching you a couple of extra tips that will ensure your safety whenever you drive a vehicle.
In short, it always pays to study a little extra no matter what you’re doing. Whether it’s running a business, driving a car or renovating your home, you can avoid accidents by using research. Accidents stop becoming accidents when you’re asking for trouble, and getting involved with something that could put your quality life at risk can cause a lot of issues. Educate and prepare yourself to avoid getting into an accident, and always plan ahead so you can quickly remedy the issue. Whether it’s hiring an attorney or using a backup plan, there are always going to be ways to accept accidents and get over them so you can move on and continue with your life.
a cooking pot and twisted tales 