Me and My Blog
Body Renovations was born from my lifestyle transformation I underwent 9 years ago, with a focus on body, mind, and heart. It is hard to believe it has been that long already, as it seems like just yesterday I dropped the weight and have maintained it ever since.
That’s why I know it was a lifestyle change because I changed my way of life and have no intentions of ever going back to the old habits. Don’t get me wrong, I still have days when I struggle with my diet, but I am so much more aware of what my body tells me if I make poor food choices. I define goals every year and I pick an area that I need to focus on. This year it is Nutrition. I’m trying to learn more and incorporate clean eating.
I successfully transformed my thinking turning the negative thoughts around, to have a positive outlook on life. I began to love myself and life. Then I became more active, walking, hiking, biking, lifting and even learned how to swim at 52 years old! You are never too old, or it is never too late to do anything. If you don’t try you never know what you are missing out on.
I have been able to throw my medications away, no more blood pressure or cholesterol meds for me. Exercise and diet have made it possible to live medication free! I am sure changing my attitude and thoughts have also made and impact. It’s so easy to allow your mind to stay focused in the negative and play the victim card. You can turn that around by focusing on the good things in life.
One of my goals last year was to do more writing, someday I want to publish a book. The book idea has been on my goal list for several years, and I start and stop. Since I was stalling out I thought I might need to try a different approach…start smaller….write a blog. I might not post every day, and yes, life gets crazy and steals time from your time to write….but the main thing is to post when I can, don’t let it become a stressor. I don’t feel like writing comes easy for me, so I am working on developing the writer muscle so I will be able to publish a book someday. If you don’t try you never know what you are missing out on.
Sometimes we need to perform a remodel and Body Renovations covers the whole being. Body Renovations
My Motivation
Reading other blogs inspire and motivate me. If I am out on a walk, hike or bike ride I have ideas popping into my head and I think about how I could use that idea to write a blog post. Sometimes I get so excited about a topic and when I sit down to write I get a couple sentences drafted and then nothing! I will stay engage with writing for a while, but when it is evident that I have nothing else to expand on, then I leave it and come back to it another time and find that I can add to it and I have a blog post.
Challenging Moments
The most challenging thing for me with blogging is finding different ways to express myself in my writing. I’m not a natural writer…this is a stretch for me, it’s an opportunity for me to push myself to the edges. When I write, I want to be creative with my writing to draw people in, to influence and inspire small changes that readers can think about and apply in their lives.
The other thing is making time to write, as well as reading other blogs. They are so many inspiring writers out there, I didn’t have any idea until I started my blog. People started to follow me after my very first post, that was hard to process, I mean people that didn’t know me liked what I had to say. It started connections, with other bloggers and I have made friends with complete strangers from across the globe. It was our “thought likeness” that brought us together. It was the common bond of love where our paths crossed and we share our comments of support. It is a community where we lift each other up. It is a beautiful thing, this thing called blogging.
A Word To Others
I definitely would encourage everyone to create a blog. It’s a platform to share your passion, and let readers see the depths of your soul. I have found so much inspiration from other bloggers that I follow, and they touch my heart with their ability to draw a picture with their words like an artist painting a picture.
Writing is a way to expand your thinking, to challenge your mind to meet your heart and let your wisdom flow. It is a great way to get in touch with your inner being.
Have fun, release your inner child to guide you to your creativity!
Other bloggers that I draw inspiration from:
I would like to thank you, dear Jacqueline, for this guest interview. I am both humbled and honored for this opportunity. I appreciate your support of fellow bloggers and the love and inspiration that pours from your heart into your writing. You are a blessing to the blogging community!
Love and hugs,
Susan
![PicsArt_09-06-08.21.08[1]](https://acookingpotandtwistedtales.com/wp-content/uploads/2016/09/picsart_09-06-08-21-081.png)
a cooking pot and twisted tales 