I know that millions of us have faced this dilemma and sometimes, we are not sure which way to take out of the quandary. You are in a scenario where you are working just to make ends meet and find yourself stuck in a job rut for years on end. You are afraid to quit – because bills have to be paid, you don’t feel like searching for a new job – because you are comfortable in your stagnation and the uncertainty of starting anew occupies space in your mind, hence, it’s a case of the evil God known is better than a good God unknown. You are not particularly enthused with your colleagues maybe because of so many reasons better left unsaid. Simply put, the job has lost its allure.

There are ways to pick yourself up, to boost your mood and to get past the difficult period at work.

Take time away from your desk

Doing so does not equate scrolling the pages of social media, surfing the internet or idling by the water cooler when you should be creating a document or filing a report. Ensure that you take the necessary breaks owed to you and use them diligently. Try and fit in something that you truly you love during your lunch break whether it’s reading a book, going for a cup of coffee at the café in the neighbourhood, meeting up with a friend, heading to the gym, taking a walk, or a Zumba session, the time spent away from your desk will become something to look forward to and will boost your spirit.

Friends

In this aspect you can apply a two-pronged approach. Firstly, create time for your buddies no matter how tied up or how down you’re feeling. It is pretty easy to throw a pity party, retreat to the sofa and vegetate with a tub of ice-cream, pizza and what not, but at this point in time, what you truly need is to spend time with the people you love, people who love you and uplift you. Even a brief chat will remind you there’s more to your life than your present job. You can even pick up an activity, hobby or class to attend together and create more bonding time.

Additionally, make the necessary effort to build friendships with worthwhile colleagues. Though we are to remember to create the right boundaries in our workplace, It’s very rare that there won’t be even one person you get on with, and getting closer could make things more fun. Ask if your friend would like to go for lunch or borrow your book – anything to forge a bond.

Find laughter

Don’t be too glum faced and grimly serious about your job with your mouth turned down or in a straight line and a permanent frown on your face. Indeed, work has its serious aspect, but when you develop a playful aspect for yourself, you will be more lighthearted whilst accomplishing your set goals. As we laugh, we are better able to enjoy things. We release that sense of anxiety, frustration, pressure and undue stress.

Try harder

Truly, it’s a challenge not to develop an apathetic mindset when you’re interest in your job has waned, but don’t forget that at some point in time, you wanted this job. Putting in extra effort can be the difference in feeling bored at work and also makes time go quickly, besides, it gets you noticed. Portray yourself as someone who gets things done and others will be interested in offering you different projects etc. You really need to take things in hand and it might lead to a new, enjoyable and rewarding path.

Furthermore, you can think of better ways of improving your work processes and make suggestions to your boss or those who need to hear your thoughts. It will show that you are someone who thinks outside the box.

Personality pep-up

Though the workplace is an arena where everyone has to temper themselves a bit, but it’s vital that you don’t go too far to dampen your lively or interesting character. If you someone who never has anything to contribute or interesting to say, as a matter of fact, people will be least interested in talking to you or being around you. Engage in work related social activities, share your thoughts of interesting outside the job related topics when discussions are being held. Don’t be afraid to speak up. Inasmuch as you are unique, also remember to be a part of the whole.

@beyondexisting.j

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♬ i love you baby – Emilee