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Tuesdays Trickles – My Thinking Corner

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How many times do we catch ourselves making plans for months to come when we’ve not finished living in the day that we are given?

Don’t get me wrong, I am not saying that we shouldn’t plan for the future, but my question is, how much of the present are you living or are you simply existing and planning for a future that would most likely not occur as you planned?

It’s how we live our today that determines our tomorrow.

© Jacqueline Oby-Ikocha


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Date Juice – Easy, Peasy Recipe

Dates

Dates are not only delicious, they are filled with healthy surprises. Abundant in the UAE, Egypt and parts of the Persian Gulf Region/Middle East, this highly nutritious, cholesterol-free fruit has so many varieties that are endowed with nature’s bounty of providing you with various health benefits, though it’s downside maybe it’s richness in sugar for diabetic patients.

The fructose that it contains is far better than the refined sugar that we consume these days and I am exploring using date syrup as my go to sweetener instead of sugar.

A quick look at the health benefits:

Contains vitamins like B1, B2, B3, B5, A1 and C

  1. Boosts heart health.
  2. Anti-Inflammatory properties
  3. Reduced Blood Pressure
  4. Promotes Digestive Health, Relieving Constipation
  5. Boosts Brain Health
  6. Bone Health and Strength
  7. Dietary supplement for anaemic people – increases energy
  8. Increases sexual stamina – when soaked overnight in goat milk and consumed the next morning.
  9. Helps reduction of night blindness
  10. A quick remedy for alcoholic intoxication.
  11. Great for hair and skin.

How to make date juice:

Contents: Water, Dates, Vanilla essence or lemon juice, (Almonds and ground Cardamon are optional).

Note that the quantity of dates that you use depends on how many people you are serving, but for 2 refreshing glasses, a handful of dates will suffice.

  1. Remove the seeds and soak a handful of dates in warm water for 3o mins to 1 hour to soften.
  2. Once the dates have soaked, drain the water then add the dates, One and a half cup of water, lemon juice or vanilla into the container of a high-speed blender and blend for 60 seconds or until smooth.
  3. If desired, you can add ground cardamom or almonds into the mix and blend.
  4. Serve slightly chilled.
  5. Enjoy and satisfy your sweet tooth 😉

© Jacqueline Oby-Ikocha


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Support Me.

 

Catching a Fish – Everyday beautiful people 98

“Our childhood memories are amongst the most beautiful and timeless treasures of our lives.” Jacqueline

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It was a delight to watch the joyful amusement of the young child as he ran around with his motorized fish. He had caught the real thing and no one could tell him otherwise.

I believe it would be refreshing as an adult to see things sometimes through the eyes of a child 🙂

Jacqueline


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Support Me.

Flourish in August.

Welcome to August

May you be planted

in the courts of the Lord

and flourish even in old age.

Jacqueline


Below is my first just published Poetry Book “Out of the silent breath” which is available on Amazon and Smashwords.

When you buy my book, you support me in an invaluable manner.

 

“Beautiful Poetry of Life and Love.” Amanda

Out of the silent breath

The Rainbow Man – Wordless Wednesday

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Below is my first just published Poetry Book “Out of the silent breath” which is available on Amazon and Smashwords.

When you buy my book, you support me in an invaluable manner.

Stars, Five Stars, Logo, Icon, Symbol, Five, Rating

“Beautiful Poetry of Life and Love.” Amanda

Out of the silent breath

The Native American…Wordless Wednesday

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Below is my first just published Poetry Book “Out of the silent breath” which is available on Amazon and Smashwords.

When you buy my book, you support me in an invaluable manner.

Stars, Five Stars, Logo, Icon, Symbol, Five, Rating

‘A Richly Layered and Passionate Read.’ Jan Cliff

Out of the silent breath

If you enjoy my works and would like to do so, you can fuel my creativity with a slice of cake or coffee😉

Laughter and Love…

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Laughter and love are the best things in life, no doubts about that!

I am thankful for such a time as this honestly. For family and fun times. For Spring break and a chance to generally loaf around a bit, creating memories that last a lifetime.

Good and beautiful memories interspersed with sibling squabble and lots of food.

If the truth be told, I feel outrightly lazy and decadent from these past few days of sleeping late and waking up late. Very unusual practice, that my body is about to go on a riot.

As I write this, I am reminded of a happy post shared by dearest VAN and I urge you to take a quick peek. 🙂

You can thank me later.

Are there itty-bitty things that your heart knows thanks for?

Do share if you will. Thank you.

You can join Colline’s  or Maria Jansson gratitude challenge platforms.

© Jacqueline Oby-Ikocha

 

Tuesdays Thoughts…My Thinking Corner #14.

Every Tuesday, I share snippets of thoughts that I call ‘My Thinking Corner.’

I would like to invite you to participate. The challenge is quite simple.

Each Tuesday, share your very short snippets of positive, inspiring, motivating, health, spiritual, writing advice, clips, posts etc, that can serve as a prop to motivate others and simply add my link to your post.

I call it my thinking corner because, I actually take out a bit of time just to think through things, encapsulate my thoughts as much as possible and detoxify my mind. It helps give me clarity of vision and might help you too.

It might work for you in a different way, but the idea is to get the positive thoughts flowing.

Please send in your little thoughts. You never know whose life you might inspire.

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  • ♥ When you keep undermining your self-worth, no one else will take the time to elevate it.
  • ♥ We fritter away our lives with too many details. Simplify it! Keep whittling away the excesses.
  • ♥ When we have joy that runs deep, nothing can rob us of it, because we can dig in deep and reach for it. Every other hurt will be on the periphery.
  • ♥ The recipe for unity is not complicated, but it takes love and perseverance.
  • ♥ As you proclaim peace and love with your mouth, endeavour to see that your heart matches your proclamations.

© Jacqueline Oby-Ikocha

Our last week thinkers brought in dollops of good thoughts:

Enlightenment from Dollops of Heedful Ramblings A sweet short quote that cuts into the meat of the matter.

Inspired Series from Seye never leaves me empty handed. I always come away richer.

Simple Power from Kay. You need a shot of this. Never underestimate the strength of your words.

Thank you to all the contributors. May these words take roots in our lives and may our harvest be bountiful 🙂

‘So, when will you share those nuggets of wisdom of yours?’

*P.S. I know that I read more thinking thoughts from other bloggers than those listed above, but for some reason, I can’t find the ping backs to some of them. Please give me a heads up if your’s is not showing here.

 

Heartache…Friday fiction in five sentences.

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Bowed down, she sobbed in pain as his words cut through her heart and ripped it into little bits.

I am sorry, but it’s over he said.

Was it something I did she asked brokenly.

No, it’s not you. It’s just that I need some space to sort out stuff and I am just not feeling it anymore. He chose the location because he knew that she did not like confrontation and he wanted a quick way out.

The anger surged in her like a fiery ball of fire. All the wasted years of empty promises and he now decides he’s not feeling it. Well, it’s not going to be a quick sprint in the park. She rose like a maddened Tigress, picked up the vase on the table and emptied it’s watery content over his head. She gave him a resounding thwack with her bag and marched off in fury.

© Jacqueline Oby-Ikocha

Drizzle and the Sun…

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I was upset with the rainfall

It stole in at night with no call

I wanted to catch shots in the rain

Alas! She played me a fast one

And only left tracks on my window pane

Oh well! Let me enjoy the rising Sun.

Wait a minute! I see the rain coming back.

I guess it heard my call.

© Jacqueline Oby-Ikocha