food · Good Ideas · Guide To Better Living · life skills

Three Common Cooking Hazards and How to Prevent Them.

Cooking in the kitchen can be an enjoyable experience for many people. For some, it is an opportunity to destress after a long day at work, while it can be the reason behind their stress for others. Not only that, but your cooking experience will also depend on how prepared you are.

The best way to be prepared and safe is to follow a certain criterion to ensure the meals made are high-quality. This will include understanding the most common cooking hazards that can occur in the kitchen. Luckily, this post lists three of them below as well as how to prevent them from happening.

Knife Injuries

One of the most common injuries to occur in the kitchen is related to knives. In fact, according to Beaumont Emergency Hospital, roughly 350,000 Americans are injured by kitchen knives annually. Although people might imagine that many of these will relate to slips or other accidents, knife injuries can actually happen a lot easier. 

Blunt knives are often more dangerous than sharp knives. This is because they require lots more pressure to cut through meats and vegetables, and this pressure can lead to accidents where the individual injures themselves or someone close by. A sharp kitchen knife will cut through foods and ingredients with ease, making the cooking experience much more convenient and enjoyable.

To avoid knife injuries from happening in your kitchen, you should ensure knives are cleaned and stored appropriately to prevent damage. It is also wise to invest in a knife sharpener to maintain your kitchen knives properly and keep their edges honed.

Cross-Contamination

Another common cooking hazard that can come from the kitchen is cross-contamination. Cross-contamination is the spread of harmful bacteria from raw food to other foods, equipment, and surfaces, which can lead to food poisoning. Raw foods, such as meat, poultry, and seafood, can carry bacteria like E. coli and Salmonella. These bacteria can be transferred and cause illness if they come into contact with ready-to-eat foods, surfaces, and utensils.

Practicing good hygiene is necessary to prevent this. The sources of cross-contamination, such as chopping boards, knives, and hands, should be cleaned properly after handling raw food. It is also important to separate raw and cooked foods throughout the kitchen, including in the refrigerator, and wipe down all surfaces thoroughly. Not doing this could increase the risk of food poisoning, and this can range from mild to severe sickness. It is thought that roughly 9.9 million Americans get sick from a foodborne illness each year.

Grease Buildup

The third and final cooking hazard on this list is grease buildup. This might sound like a small issue, but grease can be highly flammable and can ignite at relatively low temperatures. Grease can accumulate in exhaust hoods, ventilation systems, and other kitchen areas, and this could ignite and cause a fire at some point. 

There are other hazards associated with grease buildup in the kitchen. Due to the smell, grease buildup can attract rodents and other pests. Following the scent, these pests view the buildup as a direct food source. This is a serious health risk, too, due to the diseases rodents carry, like hantavirus and leptospirosis. To conclude, there are multiple hazards that can occur when cooking, and the three listed above are some of the most common. Cooking can be a dangerous experience, so it is essential to maintain a clean kitchen.

Guide To Better Living

This is why you feel let down…

More times than we can count, we feel let down, disappointed and even hurt when our expectations are not met by others. It is so normal to have expectations from people around us. If you work, you expect to be paid by your employer. If you are in a relationship, you expect to be treated right by your partner and the list goes on. 

However, over the years, I have learnt to curb my expectations from others and thereby minimize the level of disappointments that I experience. Just as we can’t expect our jobs to meet all our needs – financially, socially, emotionally, etc., especially when the take-home from certain jobs barely gets you to the bus-stop, we can’t look to others – like our partners – to fix all our problems as individuals.

That is too much responsibility to place on someone’s shoulders and a major set up for a letdown. Of course, this is not an attempt to let people off from being accountable and responsible. Naturally, there’s a minimum expectancy that comes with whatever role someone plays in your life without wanting them to assume a God role for you, because as humans, that is IMPOSSIBLE. 

Just so you know, those gaps in us that can’t be filled by anyone can only be filled by The Divine. Once you understand this, you will stop beating yourself and others up, for falling short of certain expectations. Understanding this ensures that your demands are realistic and balanced. Above all else, you protect your mental health.

 

 

Writing

Inspiration is habit based.

Photo by Ketut Subiyanto on Pexels.com

Writer’s block occurs when we lose the habit of writing waiting on inspiration to hit us so that we can come up with a blockbuster and an unputdownable creative piece. I have come to understand that it is simply not so. Writing is like every other skill and craft that requires practice. The more you do it, the better you become at it. Waiting on your writing muse to visit you with creative thoughts might mean waiting forever and the longer it takes to work on your skills, the further away you are from your writer’s dreams.

Just as we need to make time for those things that are important to us, we equally need to make time for our crafts, if we have any aspiration of it/them becoming a worthwhile venture. My biggest struggle has always been creating substantial time to get to work on my various writing and art projects ‘cos working fulltime and balancing other aspects of my life especially the creative part is most definitely not as easy as one would expect.

By the end of the day, I am mentally exhausted that the thought of putting thoughts on paper or computer seems almost herculean. Being a morning person, my first waking up hours are spent trying to get in some snatches of exercise, prayer and hurrying off to work, then my break time/lunch time is used up tried to quickly curate a video or two for my social media platforms. Sometimes, I wonder if I am ever going to find that wonderful chunk of time on a daily basis that would help me to cultivate a stable writing routine.

This post is an attempt to put my thoughts into words.

On the other hand, with the plethora of AI apps popping up every single day and with people resorting to AI to generate eBooks, this and that, what do you think the future looks like for writing professionals?