Monday Motivations · VLogs

Transforming You – Motivation

How much are you desirous of change and success? It lies in your transformation.

The Daily Post

Stand and Resist!

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Resist the voices of dissension
that say you can’t even
when the voices come from you.
Resist the oppressing pressure
of the ruling class, if not
you’ll no longer have a voice.
Resist and stand your ground,
for you’ve got nothing to lose,
but everything to gain.

© Jacqueline Oby-Ikocha

The Daily Post – Resist

Gratitude

January is out. How are you holding up?

Happiness, Quotes, Gratitude

We were just singing Auld Lang Syne a few days ago and here we are in February getting ready to share boxes of chocolates, roses, cards and all what not for the love of Valentine.

Two things this brings to mind are; the shortness and speed of time as well as how we must harness our time optimally.

Some of us probably set out major goals and may be taking a look at how far they’ve gone with it. While some didn’t bother with it. Whichever spectrum you are in, it’s all good.

Remember that the most important thing is that when you set major goals, always appreciate the minor accomplishments that brought you to your goal even when you are falling behind your set goal.

Celebrating those minor accomplishments boosts and motivates your drive to keep pushing forward. Castigating oneself over failures most times has a reverse effect.

Today, as I took my brisk morning walk, I did a mental account of all that I’ve been doing with my time and I am thankful for the consistency in keeping with my plans. I am thankful for the zeal to wake up each day with peace and a positive frame of mind.

There are mornings that the joy I feel inside literally flows like a river. What my experiences keep teaching me is that the greatest success we can achieve in our lives is contentment, peace, and joy.

Since I came to the understanding that my happiness is my responsibility and doesn’t lie in anyone’s hands, or in material gains, I’ve found that happiness easier to hold on to.

There’s always something to be grateful for, all you have to do is to look inside. Be kind to yourself and others.

Jacqueline

If you wish to participate in a gratitude challenge, there are several gratitude/thankful platforms in the blogosphere that you can tune into and get your ithankful going on. I can’t express in words the enormity of Joy and fulfillment that comes from having a heart of gratitude. Please check out Maria’s blog, Colline’s blog and Bernadette’s for thankful/gratitude challenges.

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VLogs

Power Your Mind to Success 1 – Monday Motivation

You are what you think. Your success lies in your mind. Join me on my Vlog platform let’s dialogue.

Rononvan's Weekly Haiku Challenge

Silent Flow

For some reason, when I saw Ronovan’s Haiku prompt for this week, my thought went to resilience. We may be making efforts and at first, it seems like nothing is happening, but with persistence, we will certainly see good results.

We may be making efforts and at first, it seems like nothing is happening, but with persistence, we will certainly see good results.

Image result for gif of flowing water

Though silent still waters flow

with persistent effort

it tears down hardened rocks.

© Jacqueline Oby-Ikocha

Please check out my YouTube channel and leave your footprints behind 🙂

My Thinking Corner

Tuesdays Trickles – My Thinking Corner.

Every Tuesday, I share snippets of thoughts that I call ‘My Thinking Corner.’

I would like to invite you to participate. The challenge is quite simple. You can check this link for more details.

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  • Wishing that you have a different life is simply channeling negative energy into your psyche and that manifests in your life in many conscious and subtle ways that you may not even be aware of.
  • This is the only opportunity that you get, therefore your priority should be to make the best of it.

We all have things that we failed to get right or ways that our life could have been better if we had made certain choices in the past; well, the truth is that we didn’t make those choices; the truth is that this is the point where we are. Do we continue to look back and whine in our heads, or do we forge ahead, making better choices as we go, knowing that we are getting older and each day that slips by is gone for good?

© Jacqueline Oby-Ikocha

P.S. We’ll be having our monthly blog party 1st – 2nd of October. I’ll keep you posted.

Midnight motivation and musings

Midnight Motivation and Musings 110

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Life is a continuum and as much as we don’t like our comfort being disturbed the truth is that after a while your comfort zone becomes stale, discomforting and claustrophobic.

In order to keep growing, we have to consistently stretch the limbs of our imagination. The strength of our creativity, our physical and spiritual growth is highly dependent on how we dare ourselves to grow from the familiar to unfamiliar. Don’t settle! Don’t stagnate. Keep pushing for higher grounds. The harder you push, the easier it becomes.

This analogy can be likened to a crab that periodically molts and sheds its exoskeleton which would leave it vulnerable and fragile for some time while it continues to grow into its new shell and then molts again when it’s inelastic shell becomes too tight.

Be that crab.

© Jacqueline Oby-Ikocha

P.S. We’ll be having our monthly blog party 1st – 2nd of October. I’ll keep you posted.


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The Daily Post

Burning Passion…

Image result for images of horse rider

His ardour consumed him

as he urged her to push forward.

To gain better traction of the slippery route,

he dug his heels into her sides,

holding her firmly with masterful hands.

With eyes glazed in purpose and passionate zeal,

 they forged ahead,

man and beast in one fluid movement,

as they rushed victorious to the finish line.

© Jacqueline Oby-Ikocha

Passionate – The Daily Post

My Thinking Corner

Tuesdays Trickles – My Thinking Corner.

Every Tuesday, I share snippets of thoughts that I call ‘My Thinking Corner.’

I would like to invite you to participate. The challenge is quite simple. You can check this link for more details.

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♦ You have to believe in yourself and your talent. You must believe that small fact with your entire being.

♦ That little faith that you have in yourself is not just a catalyst for change but keeps you going even when doubt begins to set in.

Lovely nuggets of integrity come in from Lady Cee and words of wisdom from Deb Glover. You need to check these out.

I hope these words add some value.

Regards,

Jacqueline


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Guest Posts

Meet the inspiring, intriguing and warm Lady Alexis Rose.

One of my objectives as a blogger is not just to write for others to read, but to equally get to connect and know who my friends in this space are. I’ve been following Alexis Rose for quite a while now and have not only enjoyed our interactions but she amazes and inspires me with her confidence, resilience, and candour.

Dear Alexis, thank you for taking the time to indulge my inquisition. My kind regards and I look forward to seeing your continued bloom and success.Thank you

1. Introduce yourself, your background, your likes, dislikes and general outlook towards life.

Thank you, Jackie, for this wonderful opportunity to be interviewed for your blog. I have followed you since I began blogging and so impressed by the myriad of topics you cover. I have enormous respect for the ways you build community in the blogging world.

My name is Alexis Rose and I’m from Minnesota, which is in the Midwest of America. My state is called the land of 10,000 lakes and it’s beautiful. Freezing in the winter, hot and humid in the summer. I moved here when I was in my late teens and set down deep roots. I have two wonderful children, and we’re excited to see our son get married in just 5 short months. I thought I would have a difficult time being an empty-nester, but we see our kids often and have a close relationship with both of them and their significant others. Alexis Rose 1

Up until 2009 I had a good career in the field of staff recruitment and marketing. I loved my job and was getting to a point in my career where I felt as if I could exhale a bit when it came to financial security. In October of 2009 sparked by a family tragedy, I began having flashbacks, although, I didn’t know they were flashbacks at the time. I had purposely repressed my past, but when my snow-globe world was shattered, I began to piece together, for the first time, a personal history of abuse and trauma.

While learning to live with the effects of my trauma, and working with the deficits arising from the post-traumatic stress disorder, I have co-authored three inspirational books and published my memoir one year ago.

Alexis Rose 2My outlook towards life in one of hope. I am passionate about living life, not just going through the motions, however, that looks for a person. For me, it means living with my eyes wide open. I absolutely love people and human nature, I love all critters (we live with a dog and two cats) and feel best when I’m outside in any kind of nature. I think I was meant to live in the tropics because I thrive when it’s hot and humid.

2. Tell us about your blog and your purpose for starting it. Did you have any set goals in mind when you were setting up your blog? What do you think about the blogging phenomenon itself?

What has your blogging experience being? Here, you can share some links of your top posts or blog posts that you particularly like with us.

My blog is named Untangled, https://atribeuntangled.com/

I’m an active blogger who writes about PTSD, Mental Health, Trauma, with some inspirational poetry sprinkled in along the way. I started my blog after publishing my memoir. I was told that I had to have a blog to market my book. I had absolutely no idea what a blog was, except a way to communicate with family when someone was on a trip. I had never clicked on a blog, and had never heard of WordPress, had no idea what a tag was, or how to follow someone. Last October, was the first time I wrote a post. After writing my first post, and having someone “like, and follow my blog” I began to research how to tag, find other blogs to read, and engage in the blogging world.

Now, as I reflect on the last eight months of blogging, I’m grateful for the connections I’ve made. I love to follow blogs in all genres. Although my intention with my blog is to start and keep the conversation going about PTSD, or any other chronic illness, as well as share my poetry, I’m open and excited to be followed and follow blogs that write about every subject. I love to read about other people’s interests and viewpoints. I love to see the photos, read the poems, recipes, opinions and editorials. I absolutely love the connections that blogging provides.

I am thrilled to read and write on someone’s blog or have them write on mine from all the world. It makes the world a bit smaller as we are able to connect with each other. The reality of knowing that I am responding to someone who is already a day ahead of me, by virtue of time zones is amazing to me. I am part of their past, they are part of my future and yet we are talking to each other in real time. I LOVE that!!

As you can tell, my blogging experience has been amazing. Here are a few posts to click on to get a flavor of what I post:

http://atribeuntangled.com/2016/07/25/monday-mantra/

http://atribeuntangled.com/2016/07/27/wait-what-i-still-have-ptsd/

http://atribeuntangled.com/2016/07/15/as-she-dances-the-steps-of-innocence-2/

http://atribeuntangled.com/2016/08/05/the-value-of-friendship/

3.Take us with you on a typical day spent with you. Show us a bit of your World and yes we love photos of your pets if you’ve got any.

Most days start with working out, yoga, or meditating. I do marketing for two different businesses’ part-time, as well as try to market my book, and I’m only cleared to work two hours a day (part of the living with the effects of PTSD) so I divide my mornings into working. Then I take my dog, Leilani for a walk. She is my unofficial/official therapy dog and I don’t know what I would do without her. She keeps me grounded, knows what to do if I begin to have a flashback and is always by my side. I’m including a picture of Leilani and our cat, Brad.Alexis Rose 3

During the summer, autumn and spring, I try to spend as much time as possible outside, so I typically take a break during the day and spend time on our deck with the critters. Depending on the time of year, my symptoms can be a lot more prevalent, so I need to pace myself, and stay grounded. I make sure I see friends throughout the weekdays too. I have a wonderful support system of people who check on me, make sure I get out of the house for hikes, walks, lunches dates, etc.

I try every day to make time to read other people’s blogs. I believe that blogging is a two-way commitment. If I’m following someone I read what they write. It’s why we blog, so other’s will read our words. I try to engage as much as I can with comments, but I will typically always “like” someone’s post. I want them to know I am reading their words and they are being heard.

4. What’s the next pit-stop for your blog’s outreach and publishing? Any plans in the offing? You can also share some of your published works here.

I love the blogging world, and I get tremendous fulfillment from writing and sharing my posts. I still have a twinge, of fear each time I hit the publish button. Will my writing be interesting to others, will my poetry and/or writing resonate with others? I’m still not quite as confident I would like to be. I write from a vulnerable and honest place, so sharing that with the world and opening myself up is really difficult, but I’m determined to keep a conversation going about living with PTSD, and I’m passionate about dispelling some stigma behind the mental and chronic illness.

I will also continue to market Untangled on my blog. I love that my book has been read not just by the mental health community but cut across all genres of readers and I believe that is because of my blog.

I’m going to begin writing another book in September. I can feel another book bubbling out of me, and I’m compelled to honor that feeling. Besides Untangled, I have collaborated on three other inspirational/spiritual books, but they are currently unavailable on Amazon. I love all my books, but Untangled is my heart. It’s my memoir, and that book has given me gifts of healing, connection, and hope beyond my wildest dreams. Here is a link to Untangled.

I appreciate it when someone purchases my book, reads it, gives me feedback, and writes reviews on Amazon. I wish I could thank each person when they buy my book. Although, because of the wonderful world of blogging I’m able to thank many people when they reach out to me after reading it.

https://www.amazon.com/Untangled-story-resilience-courage-triumph/dp/1514213222

https://www.amazon.com/Untangled-story-resilience-courage-triumph-ebook/dp/B013XA4856