There’s a lot of power in living in the now. but a whole lot of times we are so focused on the past; reliving events that have come and gone, living in the regret land of ‘I wish’ I should have, I could have, I would have… which is a sheer waste of our limited time and energy. We can never regain the past as it is more or less a memory trace and the more we sit in the past, the more we lose the power of being fully present and enjoying the ‘now’ that we have.
Again, a lot of times we spend enormous time and energy planning and projecting for a future and a tomorrow that we don’t have in hand whilst at the same time losing steam and failing to ensure that we are living our best lives moment by moment.
When we know better we do better. Wishing that I had understood this concept earlier on in my life is moot and praying for a period in time that can never be regained.
The truth is that time is an illusion and all we truly have is this present moment that we been blessed with. If we channel our energy into staying present by making the best of our moments, taking charge of our day by focusing on the things that concern us such as our health (spiritual, physical, mental, emotional, financial…) our finances, our relationships, our careers/jobs/business then we put in ourselves in better standing and will no longer keep looking back in regret or looking forward to an anticipated better future because we are dissatisfied with the present.
I hope your day is going well and as planned. Bless you.
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